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Leadman Self-directed Spring Aerobics

作者:Leadman日期:2016-04-26


This video was basically self-wrote, self-directed and self-performed.
 
Spring is coming!
 
Instead of eating expensive diet food or going on unhealthy diets, we can simply try to eat less fat and sugar and exercise more. Yeah, and I do an hour of aerobics every other day. I'll tell you, it's addictive. I feel like a new man!


 
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